Unstoppabl came to one of our conference meetings and delivered a session on the benefits of sleep and what we can do to get better sleep. I loved the pack we worked through during, it made it really interactive. Ryan and Nick were really knowledgable and confident in what they were presenting and I found it really motivating, especially using personal experiences. After the meeting everyone said how much they enjoyed it. I am definitely intrigued as to how I can work on this using unstoppabl Less

Before Unstoppabl, I was in decent shape, but consistency was my biggest challenge. Some weeks I’d smash my workouts and stay on top of my protein intake, while other weeks, life would get in the way, and my routine would slip. I was frustrated because I knew I could do better but lacked the structure and accountability to stay on track. Then I found Unstoppabl, and right away, I saw the difference. Ryan, my coach, took the time to understand my needs and helped me create a sustainable plan that worked with my life. His knowledge was impressive, but what stood out was how fun he made the process, keeping me motivated without it feeling like a chore. About a month in, I realised it was working. I was sticking to my routine naturally, without dreading it. The app made tracking everything easy, and it became part of my day rather than an extra task. Now, a few months in, I’m in the best shape of my life. The inconsistency that held me back is gone, and I’m hitting my goals without feeling overwhelmed. Unstoppabl has helped me achieve a sustainable level of consistency and accountability that not only works with my lifestyle, but that has transformed my fitness and my overall wellbeing. Less

I had allowed weight to creep on over a few years but was struggling to lose more than a kg or 2 before putting it back on again - it felt as though I was fighting a never ending battle. I had met Ryan and Nick at networking events, and realising I needed some help & accountability I contacted Unstoppabl. Nick facilitated an assessment via Zoom, then Ryan got in touch to talk in more detail - a personal and kind approach that emphasised us working together to sort out the problem. It pushed me outside my comfort zone, but staying within that zone wasn’t doing me any good! Weighing myself, keeping a food diary, doing workouts adapted to my lifestyle and health …. As I put it into practice my health improved in many areas - fitness, sleep, mood, weight. Now, 7 months on (including a 5 week holiday where I actually lost weight!) I’ve lost 11kg and feel younger and fitter than I have in years! Less

Nick helped develop a strategy to meet specific goals I had established for masters athletics competition in QLD, Australia. His approach was detailed and comprehensive which ultimately worked to build a strong foundation for success. Nicks attention to detailed planning and reporting, preparation and follow up meant that all bases were covered. The fact that he himself is a competing masters athlete was important in my decison process when seeking out an online coach. Nick was generous with his time and advice, flexible when scheduling call times especially across weekends and prior to competitions, but most of all he seemed to really delight in the journey and progress we made. I highly rate this service. Less

In March 2023 I looked back at my photos from a walk with the family and didn't want to post them on social media as I was so horrified with how I looked. I hadn't put any long photos of me on my socials for quite some time. In honesty I didn't really know where to start, and wasn't in a great place to be able to make good decisions. When I decided to start working with Unstoppabl, Ryan took into consideration the elements of my life that I can't change, and those that I could. Pain and injuries, work/life balance, lifestyle choices, time for myself, mental state, sleep patterns, alcohol and junk food consumption were all affecting the ways in which I wasn't looking after myself. Ryan has supported me to alter my nutrition to encourage better food and drink choices - although I didn't have to give up any foods unless I wanted to, and I was given ways to get back on track after a day/weekend where my choices weren't as targeted as they could have been! I lost weight quite quickly initially, although knew that there was more to it to be able to keep this up and remain healthy inside as well as looking better on the outside. I've not ever really been a gym bunny, but Ryan adapted my workouts to be suitable and relevant to me, and adjusted based on the previous weak points and injuries my body has, and a hectic lifestyle where I couldn't see how I was going to be able to fit exercise in. Following from this I have started more social exercise in team sports, but I wouldn't have had the capability, motivation or confidence had it not been for Ryan's support and words of encouragement. For me, Unstoppabl was different than going to a weight loss group or joining a gym because the workouts and nutrition were catered to me and my needs and also from afar - the emphasis was really on me, to make better choices for myself and to have a coach to back me up, advise and support when I wasn't sure or needed extra guidance. By empowering me to learn, leaves a longer lasting legacy than an 'easy-fix' weight loss programme with short term results. I'm now more educated in how to look after myself and have more confidence that I can support myself going forwards. My family have all now tried healthier foods and seen my journey, and I can support them to also live healthier and more active lifestyles having experienced this change myself. If you know what you need to do, but are finding obstacles and barriers to doing it - Unstoppabl are the right guys to support you into finding a way that works for you. Real life cheerleaders :) Thank you for your support! Less

Professional, inspiring, encouraging support from Nick. Supporting me to make lifestyle changes to improve mindset, activity levels and nutrition. Highly recommend. Less

When I first started I was at a terrible place in terms of my general fitness weight and motivation but after getting started Nick was a real positive force that would keep encouraging and helping me to be on the correct path. Of course bumps are always going to be on the way but once again Nick was great with me when I was asking for suggestions and also the workouts acted as a bit of stability of which I was previously lacking as I was able to create a routine especially to get started and Nick was also very flexible to help with my limited equipment. I’ve since lost 7 stone from June to January and feel I’m on the correct path to keep it up. Can’t recommend unstoppabl enough to anyone looking to change their routine to be healthier and better as a whole. Less

Patient, empathetic, thoughtful and effective. Just some of the words to describe Ryan and the Unstoppabl team. The entire process was designed to fit around my reality, not wishful thinking, and using what equipment and facilities I had available. I reached my short term goal but, most importantly, have developed long-lasting habits which I know will be doable in the longer term. Seal fat be gone! Less

Ryan and unstoppable for now has ended. I signed up initially because I needed to lose weigh, which I have done but have also gained so much I. The journey. Ryan has made me realise with a lot of patience that I have to prioritise my myself. That I deserve to give myself the care and respect that I give other people. My confidence has grown massively and I no longer need to define myself on what I think other people see or think of me. Thankyou so much for the huge support Ryan, you are not only a great PT but your patience and care you give your clients is rare. Less

It’s just sunk in that my journey with Ryan and unstoppable for now has ended. I signed up initially because I needed to lose weigh, which I have done but have also gained so much I. The journey. Ryan has made me realise with a lot of patience that I have to prioritise my myself. That I deserve to give myself the care and respect that I give other people. My confidence has grown massively and I no longer need to define myself on what I think other people see or think of me. Thankyou so much for the huge support Ryan, you are not only a great PT but your patience and care you give your clients is rare. I’m sure I’ll be back 😝 Less

Ryan and Unstoppabl have been huge for me. When I began, I was lost and dreading my training. Ryan helped me find my passion again, and allowed me to do it my way. Physically and mentally I am renewed, and I have Unstoppabl to thank! Less

Phenomenal coaching service. Ryan helped me find my love for training and performance again, and allowed me to do it my way. The perfect blend of support, knowledge and accountability. I am indebted to Ryan and Unstoppabl. Less

Unstoppabl I got talking to my sister about loosing some weight. She told me about some guys she had met at a networking event. She said she was going to work with them so I said send me the details and I’ll sign up as well. I couldn’t be more happier with the results. Not only are they personal trainers but they are coaches as well and we don’t just talk about exercise and food but about me as well. I remember the day Ryan asked me what my passions were and I said one of them I can’t do any more since an injury, which was running. He said I promise you I can get you running again. I was a bit sceptical but three months later I am back running and I did the couch to 5k in 6 weeks. My goal is to run the 10 mile race at Winterton show in 2024. I feel healthy lighter more confident happier and know where I’m going as I had felt lost for a while. Plus I was in the right head space to be able to focus on this which I hadn’t been in the past. I can’t recommend Unstoppabl enough so much better than any weight watchers or slimming world. Less

I got talking to my sister about loosing some weight. She told me about some guys she had met at a networking event. She said she was going to work with them so I said send me the details and I’ll sign up as well. I couldn’t be more happier with the results. Not only are they personal trainers but they are coaches as well and we don’t just talk about exercise and food but about me as well. I remember the day Ryan asked me what my passions were and I said one of them I can’t do any more since an injury, which was running. He said I promise you I can get you running again. I was a bit sceptical but three months later I am back running and I did the couch to 5k in 6 weeks. My goal is to run the 10 mile race at Winterton show in 2024. I feel healthy lighter more confident happier and know where I’m going as I had felt lost for a while. Plus I was in the right head space to be able to focus on this which I hadn’t been in the past. I can’t recommend Unstoppabl enough so much better than any weight watchers or slimming world. Less

Before discovering Unstoppabl, I had lost my love for exercise. As a result, my weight had increased to the highest it had ever been, and my nutrition was not what it should have been. Although I was eating healthily, the amount I was eating was way too much. I would start to reduce my calorie intake and increase my exercise before quickly losing the motivation - the enthusiasm just disappeared, and the scales didn't move, if anything, they went up. I had seen people working with Unstoppabl and had a gut feeling they would also be able to help me on my health, fitness, and wellness journey, so I approached Ryan at a networking event. Working with Unstoppabl was exactly what I needed: accountability and support. By following their advice and getting help with my mindset, I quickly started to lose weight, but not only that, I felt and looked different. The results happened almost immediately, losing 2lbs within days of starting the process with Unstoppabl, so I knew I was in the right place. It hasn't all been about weight loss for me; Ryan really understood me and has helped massively with my mindset, which has given me lifelong skills in managing my wellbeing. If you are on the fence about getting support with your health & fitness goals, then I highly recommend you get in touch with Unstoppabl. You won't regret it. Less

Having worked with Nick and Ryan from Unstoppabl, I would give them top marks all the way! The guys really took the time to understand what I wanted to achieve (and more importantly why) and worked out diet and training plans to help me. Regular video, phone calls and messaging communications kept me on track and motivated and the flexibility of the training schedule allowed me to chop and change days when I needed to. I lost a lot of weight, actually more than I expected as I'd tried to do it myself on several occasions and failed miserably. But I also gained a lot knowledge which I'll take forward, not only in training but in other areas of my life too. If you want to fundamentally change yourself through diet, mindset and training, give Nick and Ryan a call today. Thanks Andy Less

Having worked with Nick and Ryan from Unstoppabl, I would give them 6 gold stars if I could! The guys really took the time to understand what I wanted to achieve (and more importantly why) and worked out diet and training plans to help me. Regular video, phone calls and messaging communications kept me on track and motivated and the flexibility of the training schedule allowed me to chop and change days when I needed to. I lost a lot of weight, actually more than I expected as I'd tried to do it myself on several occasions and failed miserably. But I also gained a lot knowledge which I'll take forward, not only in training but in other areas of my life too. If you want to fundamentally change yourself through diet, mindset and training, give Nick and Ryan a call today. Thanks Andy Less

I first met the boys at a business networking session in March where they presented their story. Ive been an overweight male for all of my adult life and since I was 22 I have been on a diet. Various diets. Some better than others. My weight has fluctuated between 16st and 19st. I had a meeting with them, discussed everything during their factfind, and told them I'd just hit 17.5st again and I really did want to lose weight and keep it off.. The guys put together a complete programme that I felt I could use to make a permanent lifestyle change wth a combination of exercise, nutritional changes, motivational coaching and support. I started my new life on April 11th 2023 at 17st 8lbs. Ive worked regularly with Ryan throughout, his calls and regular Whatsapp coaching videos have really kept me motivated and his advice on nutrition has been fantastic - what he knows is encyclopaedic. Today its the 7th July 2023 - so I'm just a few days off 3 months. Today I hit the scales at 95kg - or 14st13lbs. Its the lightest Ive been since my early 20s, I'm back in a 34 waist jean (and theyre baggy), all of my shirts are too big. I am delighted at the transformation and at how easy I have found to keep going. If you need to lose weight and make those permanent lifestyle changes that mean you will keep the weight off and live a healthier (and happier) life I could not recommend the Unstoppabl guys more. Thanks fellas Less

Before working with Unstoppabl, I was facing numerous challenges that were hindering my progress and well-being. The frustration of trying to solve these problems on my own was overwhelming. I struggled with my weight, suffered from chronic back pain, and found it difficult to balance my personal life with the demands of my business. It seemed like an uphill battle, and I was unsure how to regain control. Everything changed when I came across Unstoppabl. Their unique approach and unwavering commitment to their clients set them apart from other coaches I had encountered. Right from the start, the guys at Unstoppabl made me feel comfortable and understood. Their genuine demeanor, combined with their no-nonsense coaching techniques, provided me with a sense of hope and confidence. The moment I realised the power of Unstoppabl was when I saw tangible results. It was the day my daughter couldn't believe the transformation she witnessed in a picture of me. Comparing my initial photo, where I looked "half dead," to my current appearance, which resembled a completely different person, was eye-opening. The changes I achieved, both physically and mentally, have been life changing, and I’m still going. Thanks to Unstoppabl, my life has been completely transformed. I have experienced a remarkable weight loss of over two stone (13.5 kilos) and managed to roll back my body's metabolic age by Eight years. The clothes that used to feel tight and uncomfortable now fit me perfectly. More importantly, my eating habits have significantly improved, eliminating the unhealthy cravings and erratic meal times I previously succumbed to due to my busy schedule. Beyond the physical changes, Unstoppabl has provided me with an understanding of nutrition, fitness, and the importance of quality sleep. Armed with this knowledge, I now approach my business meetings and networking opportunities with newfound confidence and self-assurance. The positive impact on both my personal and professional life cannot be overstated. If someone were on the fence about working with Nick and Ryan at Unstoppabl, I would share my own journey as living proof of their exceptional coaching techniques and unwavering dedication. Their honesty, professionalism, and vast knowledge have propelled me towards success. From overcoming chronic back pain to achieving remarkable physical and mental transformations, Unstoppabl has enabled me to surpass my own expectations. I’d recommend Unstoppabl to friends, family, and anyone seeking a life-changing solution in a heartbeat. The guidance, support, and genuine care they provide will empower you to achieve extraordinary results, regardless of age or circumstances. Discovering Unstoppabl has been the turning point in my life, and I am forever grateful for the impact it has had on my health, happiness, and overall well-being. Less

Before working with Unstoppabl, I was facing numerous challenges that were hindering my progress and well-being. The frustration of trying to solve these problems on my own was overwhelming. I struggled with my weight, suffered from chronic back pain, and found it difficult to balance my personal life with the demands of my business. It seemed like an uphill battle, and I was unsure how to regain control. Everything changed when I came across Unstoppabl. Their unique approach and unwavering commitment to their clients set them apart from other coaches I had encountered. Right from the start, the guys at Unstoppabl made me feel comfortable and understood. Their genuine demeanor, combined with their no-nonsense coaching techniques, provided me with a sense of hope and confidence. The moment I realised the power of Unstoppabl was when I saw tangible results. It was the day my daughter couldn't believe the transformation she witnessed in a picture of me. Comparing my initial photo, where I looked "half dead," to my current appearance, which resembled a completely different person, was eye-opening. The changes I achieved, both physically and mentally, have been life changing, and I’m still going. Thanks to Unstoppabl, my life has been completely transformed. I have experienced a remarkable weight loss of over two stone (13.5 kilos) and managed to roll back my body's metabolic age by Eight years. The clothes that used to feel tight and uncomfortable now fit me perfectly. More importantly, my eating habits have significantly improved, eliminating the unhealthy cravings and erratic meal times I previously succumbed to due to my busy schedule. Beyond the physical changes, Unstoppabl has provided me with an understanding of nutrition, fitness, and the importance of quality sleep. Armed with this knowledge, I now approach my business meetings and networking opportunities with newfound confidence and self-assurance. The positive impact on both my personal and professional life cannot be overstated. If someone were on the fence about working with Nick and Ryan at Unstoppabl, I would share my own journey as living proof of their exceptional coaching techniques and unwavering dedication. Their honesty, professionalism, and vast knowledge have propelled me towards success. From overcoming chronic back pain to achieving remarkable physical and mental transformations, Unstoppabl has enabled me to surpass my own expectations. I’d recommend Unstoppabl to friends, family, and anyone seeking a life-changing solution in a heartbeat. The guidance, support, and genuine care they provide will empower you to achieve extraordinary results, regardless of age or circumstances. Discovering Unstoppabl has been the turning point in my life, and I am forever grateful for the impact it has had on my health, happiness, and overall well-being. Less

Nick and Ryan have overhauled my health and nutrition with nothing but unconditional support and motivation. In just 3 months my energy was up, my weight was down (2.5 stone!!), I’m sleeping better and my mood is better too! They are completely on your side and are genuinely ecstatic when you get a result. And if you have a bad day, there is no judgement- we simply move onto the next. I have a busy life with kids and a business to run, and the programme they’ve designed for me takes this into account- it’s flexible and fits around my schedule. I cannot recommend Unstoppabl highly enough to anyone looking to improve their fitness and wellbeing! Complete legends!! Less

I tried losing weight on my own & through companies like weight watchers, but it just wasn’t happening. When I met Nick at a networking event & found out what he did I thought it was exactly what I needed - the daily accountability. I went through a lot of ups & downs over the 4 months I worked with Nick, stress from work which I know on my own would have stopped me. I loved having someone in my corner cheering me on & calling me on my excuses. I’m now 16kg lighter & feeling good. If you are looking for more accountability & a cheer squad Nick is your guy! Less

Can’t recommend these guys enough. Lost my way with my weight, had no energy, felt myself crashing after lunch a lot. I stepped on the scales and knew I needed to do something about this. I contacted the guys at Unstoppabl and we started working together. They showed me how to lose weight eating foods I enjoyed eating. At no point did I feel like I was on a diet - which is completely different to what I’ve tried before. I love their holistic approach. We focussed on my exercise, nutrition, my sleep , my mindset and there was so much accountability and support throughout the process. I’ve lost just over a stone, and better still I have learnt how to keep my results. Thanks guys I feel Unstoppabl! Less

Having the support of Nick at Unstoppabl has helped me not only meet but exceed any goals that I had at the outset of the program. At the age of 50 I have been able to not only go from a size 14 to a size 8 but I am fitter and stronger than I have been at any point in my life. The program was put together to fit around a full time career, with workouts that I could do from home. The coaching with regards to nutrition and other habits to adopt to support the work towards weight loss and fitness will ensure that the changes are permanent. It really has been life changing and my friends and family have been stunned by the dramatic change that they have seen in my health, confidence and happiness. I am now setting fitness goals that I never thought possible to start at my age, and looking forward to running my first half marathon this year, again with the support of Nick at Unstoppabl. Less

Brilliant! I never thought I would get the results I have in the short time I’ve been working with Ryan and Nick. I used to be really fit and play sport at a high level, but life happened and I found myself 5 stone heavier than I used to be. Ryan has been coaching me for just over 3 months and I’ve lost 2.5 stone with simple changes to my diet, and a flexible workout routine. My mindset to my health has changed and it’s now a priority for me when it used to be an afterthought. Unstoppabl are at the top of their game and there is no one else I would recommend to anyone looking to change their health and well-being. Book a call! Less

I worked with Ryan. Very knowledgeable, helped me lose over a stone. I am absolutely delighted. No pressure from Ryan at all just lots of encouragement that I can do this. Definitely recommend them. Less

Having spoken with these guys, I can say they really no there stuff. I'm now very motivated to achieve my personal and I'd really like to thank Unstoppabl for their help. Less

Despite wanting to lose weight I was unsure of what exactly to do to achieve this and how to best get started, including the motivation… The tailored programme and support have been instrumental on keeping me on track and moving me towards achieving my goals. Both the nutrition and exercise plans are designed to your fit personal requirements, the time you have available and also your lifestyle pattern. A lot of the coaching focuses on education and advice on how to live healthier and adopting new habits that are simple and sustainable - making sure the benefits of the programme are here to stay and not a fad. The coaching calls with Nick and Ryan are always positive and encouraging and in the 4 months we have been working together I have dropped 15kg (over 2 stone!) and have gone from disastrously unfit to confidently completing a 5km run several times a week. Can absolutely recommend the Lean6 Team! Less

Despite wanting to lose weight I was unsure of what exactly to do to achieve this and how to best get started, including the motivation... The tailored programme and support have been instrumental on keeping me on track and moving me towards achieving my goals. Both the nutrition and exercise plans are designed to your fit personal requirements, the time you have available and also your lifestyle pattern. A lot of the coaching focuses on education and advice on how to live healthier and adopting new habits that are simple and sustainable - making sure the benefits of the programme are here to stay and not a fad. The coaching calls with Nick and Ryan are always positive and encouraging and in the 4 months we have been working together I have dropped 15kg (over 2 stone!) and have gone from disastrously unfit to confidently completing a 5km run several times a week. Can absolutely recommend the Lean6 Team! Less

I reached out to the Lean6 guys after lockdown as I was struggling to get motivated to go to the gym again and have gained a little bit of lockdown weight. I reached a plateau in my training and was getting bored of doing my own workouts. I have noticed a massive changed in my strength as I am hitting new PB’s in my lifts, which I never have thought would happen. I love how flexible it is and I can rearrange my training days to fit my busy lifestyle. I love the fact that I now have a structured training programme that is specific to my sport. I would highly recommend to anyone as the guys know what they’re talking about! Less

I reached out to the Lean6 guys after lockdown as I was struggling to get motivated to go to the gym again and have gained a little bit of lockdown weight. I reached a plateau in my training and was getting bored of doing my own workouts. I have noticed a massive changed in my strength as I am hitting new PB’s in my lifts, which I never have thought would happen. I love how flexible it is and I can rearrange my training days to fit my busy lifestyle. I love the fact that I now have a structured training programme that is specific to my sport. I would highly recommend to anyone as the guys know what they’re talking about! Less

Before I worked with Ryan and Nick I was a few kilos heavier than I would’ve liked. I felt like I had lost my way a little bit. So I reached out to them for some guidance. Within the first day, I had been given my own training programme and targets to hit, it was so quick! The level of support these guys offer too is unbelievable, there really is no excuse to get the results you want. I worked with Ryan and Nick for 3 months and managed to go from 78kg - 73kg. I’m so happy I’ve managed to do this and it was so great to have them with me every step of the way. I know now what I need to be doing in the gym rather than just following the latest workout I’ve seen online. If you’re on the fence, just do it. The benefits you get from doing this are insane, I’m way more productive at work now and I’m so much happier. Can’t recommend these guys enough. Thanks lads 👍 Less

Highly recommended ! Prior to using the guys at Lean6 I used to spend time searching the web for workout and nutrition plans, which did not suit me. Upon reaching out to Ryan and Nick, they responded immediately and took the time to discuss my existing lifestyle and the goals I wanted to achieve. Within a matter of days he designed a nutrition plan and workout plan to cater to my needs. Having never used an online coach before Ryan and Nick, I'd highly recommend reaching out to them if you're contemplating improving your physical well-being. Less

Before I started working with the guys at Lean6 I didn’t feel that confident or motivated to go and train in the gym. Thankfully I got in touch with Ryan and Nick and they got back to me right away. What was amazing was not only did I get my programme almost instantly but the level of support I got was insane. This definitely isn’t like other online programmes I’ve tried, they’ve coached me every step of the way to being more confident in my own training. I’m at the point now where the weights room no longer feels intimidating, I can go into the gym with a clear plan and know that I’m performing the exercises with the right technique AND best of all I no longer need to rely on my motivation to go and train, I just do it… It’s become part of my everyday life. I can’t thank them both enough. For anyone who might be contemplating about getting an online coach it’s one of the best things I’ve ever done. Less

Can't thank Ryan and Nick enough for changing not just my physical state but also mental state! Since training with the guys at Lean6 I'm stronger, have more energy and fitter than ever. Ryan and Nick have completely changed how I view food. The nutrition plan has helped me stop binge eating and has shown me how easy it is to fit healthy foods and protein into my every day meals. Ryan and Nick’s advice and methods of training has actually educated me to live a healthier life style every day! Ryan and Nick have helped me over come my nerves in the gym and I'm feeling super body confident--thanks so much!! Less

I've been in and out of going to the gym for a while now and haven't been able to consistently stick to a routine, my motivation would always dip after a couple of weeks. Ryan and Nick have helped me out massively, demonstrating to me how I can make easy practical changes to what I've been doing in the gym, and how those healthy changes can impact other parts of my life. I don't see exercising as a chore anymore but necessary for my wellbeing and a healthy mindset. Since I’ve worked with the guys at Lean6 I’ve lost a stone and I couldn’t be happier. If you’re reading this and you’re on the fence, you HAVE to do it. You’ll feel so much better, I’ve never looked back! Less

For many years I struggled to lose weight and keep it off. I knew how to lose weight, but I felt there had to be a more sustainable way to do so. After many years of watching my weight go up and down, I’d had enough. So I started working with Ryan and Nick. Right away they got my training programme and nutrition in check, and it wasn’t long before I started seeing results. I’ve been working with Ryan and Nick for over a year now and the results have been amazing. For the first time in my life, I’ve managed to lose the weight and keep it off. This is the healthiest and fittest I’ve ever been. Not to mention when I had a check-up at the docs, my blood pressure is no longer a cause for concern. If you’re on the fence about working with the guys, don’t be! They’re awesome, they know what they’re doing and talking about and my results have shown. Less

I’ve seen the guys at Lean6 build this from the ground up and you will definitely not find a service like this anywhere else. Professional, reliable and focussed on achieving results for their clients. Would definitely recommend. Less

OK, so I am at an age where I thought I need to start getting a bit fitter. I had started to feel stiff and generally not that fit, my sleep wasn't great either. Ryan and Nick designed a program tailored to my ability, and to be honest I did wonder if I'd stick to it, after a year I feel fitter, less stiff and generally sleep a lot better, and if I don't go to the gym for whatever reason I actually miss it, I highly recommend the guys at Lean6, their knowledge is 1st class Less

I had put a bit of weight on and was generally not feeling very confident about myself. I signed up to the gym but had no idea where to start with what exercises to do, so I contacted Ryan and Nick to help me come up with a fitness and nutrition plan. As a result of this, I got a clear and easy-to-use fitness plan of exercises to do at the gym focusing on the specific areas of my body that I was unhappy with. I became so much more confident in the gym and as a result starting seeing the results I was after with my appearance. I became stronger through the exercises I was doing and lost weight due to the nutritional advice I received. Ryan and Nick are great coaches. I really enjoyed working with them, and have fantastic knowledge, really recommend them if you are unsure about how to get fit and healthier! Less

Started working with Lean6uk 10 weeks ago and have just hit my goal of losing 1 stone. All done without having to compromise on what I eat or drink, or having to find extra hours in the day Moreover, I'm starting to get the physique of a guy 20 years younger, and I feel 20 years younger. The fitness programmes are tough but manageable and you get out what you put in. Can definitely recommend Lean6uk for anyone looking to shed some weight and lean up without sticking to a fad diet where you end up stacking the weight back on. Thanks Nick and Ryan. Less

Thanks to Nick and Ryan I've lost half a stone in just 4 weeks and have not had to change my eating habits. Still enjoying pizza, beer and chocolate 😁 And not only that, I'm also gaining muscle. It's the healthiest I have felt and looked in a long time. Thanks again Less

Highly recommend Nick, I’ve just got into weight lifting after setting up a home gym in my garage. However, I injured my lower back doing deadlifts on my first leg session and realised I may need help from someone who’s more experienced in weight lifting. Nick was recommended to me by a friend and after I got in touch we spoke about diet, training plans and form over video call. He helped me improve my deadlift form through the call, now I can comfortably lift heavier weight and feel confident I won’t injure myself. Less

I contacted Ryan because I recognised that I needed a change with fitness, my diet, mindset and confidence, it turns out contacting him was the perfect way for me to accomplish all this!! I’d been in and out of the gym for years but I just hadn’t got to where I wanted to be... Until now, I can honestly say that I’m in the best shape and place ever! Not just physically, but my mindset, attitudes and confidence has improved drastically, with a lot more aspects not just fitness! The lessons and knowledge that I’ve picked up along the way will stay with me always, ensuring I can confidently continue to grow and develop!! He showed me that you can certainly have a healthy and realistic diet/ lifestyle without taking away all the foods etc that you enjoy and for me that was very important!! I couldn’t have done it without his amazing programmes that were tailored specifically to me, the effort and time he put in also! He always made the process enjoyable and always put in 100% to ensure that me and all his clients were reaching their full potential and smashing that end goal. I’m forever grateful for everything he’s helped me achieve and the time/ support he gave to get me to where I am today I couldn’t recommend Ryan enough to anyone who wants to make a change! Less

Before I started working with Ryan I had zero confidence, I was miserable with the way I looked and no matter what I tried nothing worked. But training with Ryan changed my perception of myself. I gained loads of confidence, and finally began to lose weight and still enjoy lots of the foods I love. He changes your dietary habits so that even after you've completed training with him you can still work towards your goal. Less

Before working with Ryan I was struggling with my relationship with food and I was too scared to go into the weights area as I didn’t know what I was doing. I desperately wanted to achieve my ultimate goal of weight loss so that I could lead a happier and healthier lifestyle to boost my confidence. As soon as I reached out to Ryan he was on it straight away, knowing exactly what I needed and creating my programme for me instantly. I’ve been able to create a healthy and realistic diet and a new found confidence in the weights area, whilst also understanding the importance of different elements in my workouts and what the benefits of each exercise is. Teaching me both these elements allowed me to achieve weight loss and see a real difference in myself, both physically and mentally. Ryan is a very down to earth and understanding PT and forever motivating me throughout 1-1’s and has always made the process enjoyable, whilst also making sure I reach my full potential. He is always very supportive of all his clients and will always make time for you if you ever need any extra help throughout the week. Highly recommend reaching out to Ryan for a fresh perspective to changing your habits and mindset! Less

Before working with Ryan I was in a rut, I was struggling to progress in the gym as I often felt too intimidated and had little confidence. Ryan helped me gain the confidence I needed and also taught a lot more along the way. Now my confidence is sky high, I’m so much stronger than when I started and I know how to carry on developing by myself! Thank you so much Ryan Less

I have been struggling with getting my self motivated to do exercise and going to the gym for a while now, signed up with ryan and he has not only motivated me but boosted my confidence. He has also helped me with my dietary needs. On the right track now thanks to ryan. Less

Ryan’s helped me to start enjoying going to the gym again! I’ve always been hesitant when considering PT’s because previous experiences with them have just bored me with complex procedures and structures that I had to follow to reach my goal, with Ryan it’s not like that. My initial goal was to lose weight but I didn’t want to constantly be on the treadmill, he explained how exercise and nutrition should be used together and so far it’s helped me understand what foods to eat and when to eat them! The sessions are really enjoyable too as every session is completely different from the last, going to the gym is now no longer a task. Can’t recommend this guy enough, such a useful yet enjoyable service was provided. Less

So I knew I needed to get in shape for a while and feel a lot better in myself and I was apprehensive about joining the gym and getting a coach but I’ve never looked back not only have I got in the best shape of my life but I’m confident I can do this on my own now it’s not just the result I got with ryan but the fact I know I’ll never need to invest in a coach ever again. Less

Prior to working with Ryan I would struggle with knowing what to do in the gym and would avoid the weights. Now I’ve worked with Ryan I know exactly what to do in the gym, and if I have any issues or need any advice I know I can go to him. I am now going enjoying the gym and know exactly what to do to achieve my goals. Couldn’t recommend enough! Less

Brilliant work ethic from Ryan, paid attention to detail and helped me reach my goals plus more and has given me enough confidence and knowledge to continue without him. Great value for what you get out of the sessions, highly recommend Less

Huge thanks to Ryan for getting me on track. I came into his courses with a questionable diet, and lacked focus and knowledge when working out. Ryan ironed out any issues in my eating plan, and was extremely informative when in the gym and training. Can not recommend highly enough, cheers Ryan. Less

I’ve seen Ryan build his product from the ground up and you will definitely not find a service like his in the Lincoln area. Professional, reliable and focussed on achieving results for his clients. Would definitely recommend. Less

Ryan coached me for 4 weeks, I’m so happy with the progress I’ve seen. Increasing the weight I could lift by 25% in just 4 works is credit to his hard work and constant support, definitely recommend! Less

Ryan helped me get my motivation back after not being in the gym for a long time.Ryan helped me find a better work/gym balance within my life and helped me get the ball rolling again. 100% recommend Ryan Less

My experience with Ryan has been great, really knowledgeable guy and is always willing to help out and give useful tips. If you are on the search for a PT I would look no further. Less

Ryan has done a great job working with me these past few months. I was hesitant before using his services due to previous difficulties with PTs, but his calm and supportive coaching is perfect for my goals. My main goal was to regain strength after a few months out due to an injury. His detailed structure has allowed me to achieve that goal and I feel confident in my own body imagine again. Less

I've been in and out of going to the gym for a while now and haven't been able to consistently stick to a routine, my motivation would always dip after a couple of weeks. Ryan's helped me out massively, demonstrating to me how I can make easy practical changes to what I've been doing in the gym, and how those healthy changes can impact other parts of my life. I don't see exercising as a chore anymore but necessary for my wellbeing and a healthy mindset. Less

I had been diagnosed with high blood pressure, I was over weight and needed to something about it , I started the gym a year ago with Ryan’s help and guidance, I lost 3.5 stone and my blood pressure is within a normal range. I’ve adopted a healthier attitude to exercise and eating habits. 100% recommend Ryan . Less

Highly recommended ! Prior to using Ryan I used to spend time searching the web for workout and nutrition plans, which did not suit me. Upon reaching out to Ryan, he responded immediately and took the time to discuss my existing lifestyle and the goals I wanted to achieve. Within a matter of days he designed a nutrition plan and workout plan to cater to my needs. Having never used a PT before Ryan, I'd highly recommend reaching out to him if you're contemplating improving your physical well-being. Less

Ryan has demonstrated the breadth of his expertise by offering widespread guidance in realising strength gains and improving my overall understanding of health and fitness. His commitment to helping clients to meet their fitness goals speaks for itself, whilst the excellent value of his services makes working with Ryan an opportunity too good to miss. Less

Can't thank Ryan enough for changing not just my physical state but also mental state! Since training with Ryan I'm stronger, have more energy and fitter than ever. Ryan's completely changed how I view food. His nutrition plan has helped me stop binge eating and has shown me how easy it is to fit healthy foods and protein into my every day meals. Ryan's advice and training has actually educated me to live a healthier life style every day! Ryan is super down to earth and such a lovely lad! He's helped me over come my nerves in the gym and I'm feeling super body confident--thanks so much Ryan!! Less

I was unsure at first whether to bother getting a personal trainer or not. I have a good idea of what exercises I should be doing in the gym so thought it would be a waste of money. But I decided to try it out, since being with ryan I have learnt so much about my body and im getting stronger at a mich quicker rate. Im spending less time thinking about what exercises im going to do and more time doing them. Would highly recommend ryan to anyone else in the same boat! Less

OK, so I am at an age where I thought I need to start getting a bit fitter. I had started to feel stiff and generally not that fit, my sleep wasn't great either. Ryan designed a program tailored to my ability, and to be honest I did wonder if I'd stick to it, after a year I feel fitter, less stiff and generally sleep alot better, and if I don't go to the gym for whatever reason I actually miss it, I can highly recommend Ryan, his knowledge is 1st class Less

I had put a bit of weight on and was generally not feeling very confident about myself. I signed up to the gym but had no idea where to start with what exercises to do, so I contacted Ryan to help me come up with a fitness plan and nutritional advice. As a result of this I got a clear and easy to use fitness plan of exercises to do at the gym focusing on the specific areas of my body that I was unhappy with. I became so much more confident in the gym and as a result starting seeing the results I was after with my appearance. I became stronger through the exercises I was doing and lost weight due to the nutritional advice I received. Ryan is a great personal trainer, I really enjoyed working with him and has fantastic knowledge, really recommend him if you are unsure on how to get fit and healthier! Less